vault backup: 2024-10-22 12:39:00

education/nutrition/Energy Balance & Weight Management.md

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 # Consequences
 ## Obesity
 - Type II Diabetes (DM)
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+- Hypertension
+- Cardiovascular disease
+- **Obstructive sleep apnea**
+- Osteoarthritis
+- Infertility
+- Certain cancers
+- Gallbladder disease
+- Respiratory problems
+- Surgical complications
+- Clinical depression
+- Metabolic syndrome
+
+# Underweight
+- Fatigue / Anemia
+- Nutrient deficiencies
+- Lack of energy
+- Poor concentration
+- Unhealthy hair, skin, nails
+- Osteoporosis
+- Illness/infection
+- Bone fractures
+- Amenorrhea
+- Infertility
+- High risk pregnancy
+- Clinical depression
+- Low body temperature
+
+# BMI
+- A numerical value based on the ratio between a person's he