From a384a14e5df77939a3cafd4f2f6d4e3d53e78e02 Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Tue, 22 Oct 2024 12:39:00 -0600
Subject: [PATCH] vault backup: 2024-10-22 12:39:00

---
 .../Energy Balance & Weight Management.md     | 30 ++++++++++++++++++-
 1 file changed, 29 insertions(+), 1 deletion(-)

diff --git a/education/nutrition/Energy Balance & Weight Management.md b/education/nutrition/Energy Balance & Weight Management.md
index ae35711..e469a74 100644
--- a/education/nutrition/Energy Balance & Weight Management.md	
+++ b/education/nutrition/Energy Balance & Weight Management.md	
@@ -4,4 +4,32 @@
 # Consequences
 ## Obesity
 - Type II Diabetes (DM)
-- 
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+- Hypertension
+- Cardiovascular disease
+- **Obstructive sleep apnea**
+- Osteoarthritis
+- Infertility
+- Certain cancers
+- Gallbladder disease
+- Respiratory problems
+- Surgical complications
+- Clinical depression
+- Metabolic syndrome
+
+# Underweight
+- Fatigue / Anemia
+- Nutrient deficiencies
+- Lack of energy
+- Poor concentration
+- Unhealthy hair, skin, nails
+- Osteoporosis
+- Illness/infection
+- Bone fractures
+- Amenorrhea
+- Infertility
+- High risk pregnancy
+- Clinical depression
+- Low body temperature
+
+# BMI
+- A numerical value based on the ratio between a person's he
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