diff --git a/education/nutrition/Energy Balance & Weight Management.md b/education/nutrition/Energy Balance & Weight Management.md index ae35711..e469a74 100644 --- a/education/nutrition/Energy Balance & Weight Management.md +++ b/education/nutrition/Energy Balance & Weight Management.md @@ -4,4 +4,32 @@ # Consequences ## Obesity - Type II Diabetes (DM) -- \ No newline at end of file +- Hypertension +- Cardiovascular disease +- **Obstructive sleep apnea** +- Osteoarthritis +- Infertility +- Certain cancers +- Gallbladder disease +- Respiratory problems +- Surgical complications +- Clinical depression +- Metabolic syndrome + +# Underweight +- Fatigue / Anemia +- Nutrient deficiencies +- Lack of energy +- Poor concentration +- Unhealthy hair, skin, nails +- Osteoporosis +- Illness/infection +- Bone fractures +- Amenorrhea +- Infertility +- High risk pregnancy +- Clinical depression +- Low body temperature + +# BMI +- A numerical value based on the ratio between a person's he \ No newline at end of file