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education/nutrition/Energy Balance & Weight Management.md
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@ -75,5 +75,10 @@ Not always accurate for:
- **Visceral fat** is the accumulation of adipose cells under the abdominal muscles and over the digestive organs to protect them
- Types of obesity
- **Apple shaped (Central body)**: Centeral body obesity: Risk of heart diseases, stroke, diabetes, HTN, cancer
- **Apple shaped (Central body)**: Central body obesity: Risk of heart diseases, stroke, diabetes, HTN, cancer
- **Gynoid (Pear shaped)**: Not associated w/ Chronic Disease Risk
## Assessment
- Hydrostatic weight (error of 2-3%)
- Air displacement plethysmography- BODPOD (error of 3-5%)
- Dual energy x-ray absorptiometry