notes/personal/mental health/Untitled.md
2024-06-28 10:16:38 -06:00

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If a negative experience ends on a slightly positive note, you'll often remember it as a positive experience.
# Should statement
# Decisional Balance
This can be helpful when faced with a difficult choice between two options, being caught in ambivalence.
| __ | Pros | Cons |
| --------------- | ---- | ---- |
| Making a change | | |
| Not changing | | |