notes/personal/mental health/Untitled.md

If a negative experience ends on a slightly positive note, you'll often remember it as a positive experience.

# Should statement


# Decisional Balance
This can be helpful when faced with a difficult choice between two options, being caught in ambivalence. 

| __              | Pros | Cons |
| --------------- | ---- | ---- |
| Making a change |      |      |
| Not changing    |      |      |