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education/nutrition/Carbohydrates.md
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@@ -97,4 +97,8 @@ Complex carbs have 3 or more monosaccharides bonded together
- Released when blood glucose levels are **LOW**
- Glyconeogenisis: Creates glucose
- Glycogenolysis: Glycogen stores are broken down
-
- Cells need glucose to properly metabolize fat
- When not enough glucose is available, ketone bodies form
- Chemicals formed from the incomplete breakdown of fat
- Ketosis is a condition in which ketone bodies accumulate in blood; can result in loss of....