diff --git a/education/nutrition/Carbohydrates.md b/education/nutrition/Carbohydrates.md
index e8a9bc8..ca5e2fc 100644
--- a/education/nutrition/Carbohydrates.md
+++ b/education/nutrition/Carbohydrates.md
@@ -97,4 +97,8 @@ Complex carbs have 3 or more monosaccharides bonded together
 	- Released when blood glucose levels are **LOW**
 - Glyconeogenisis: Creates glucose
 - Glycogenolysis: Glycogen stores are broken down
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+
+- Cells need glucose to properly metabolize fat
+- When not enough glucose is available, ketone bodies form
+	- Chemicals formed from the incomplete breakdown of fat
+- Ketosis is a condition in which ketone bodies accumulate in blood; can result in loss of....
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