arc/notes
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity

vault backup: 2024-12-03 12:46:09

Browse Source
This commit is contained in:
arc 2024-12-03 12:46:09 -07:00
parent d3fc0c4951
commit 7b2836e81c
1 changed files with 6 additions and 0 deletions
Show Stats Download Patch File Download Diff File Expand all files Collapse all files

6
education/nutrition/Review.md
View File

@ -26,6 +26,12 @@ Polysaccharides include:
## Protein ## Protein
- Provides 4 calories per gram - Provides 4 calories per gram
- Protein is composed of amino acids
- There are **9 essential** amino acids
- There are **11 non-essential** amino acids
- Donkey bridge: If it starts with the letter A, it's a non-essential amino acid
- Protein has nitrogen alongside hydrogen, carbon, and
- To use protein as energy, it must be **deanimated**.
## Lipids/Fats ## Lipids/Fats
- Provides 9 calories per gram - Provides 9 calories per gram
# Micronutrients # Micronutrients