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education/nutrition/Review.md
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# Digestive System
1. Mouth
2.
- Digestion of carbs/starches, and fats begin here.
- Mechanical digestion (chewing)
- Chemical digestion (amalayses (starch) and lipases (fat) in the mouth)
2. Esophagus
3. Gastroesophageal/Lower Esophageal/Cardiac Sphincter
- When this sphincter misfires, it can cause heartburn or gastroesphageal reflex disease (GERD)
4. Stomach
- Protein
5. Pyloric Sphincter
6. Small Intestine (DJI)
1. Duodenum
2. Jejunum
3. Ilium
# DRI (Dietary Reference Intakes)
## EAR