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personal/interpersonal skills/Difficult Conversations.md
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@ -94,3 +94,6 @@ Ask yourself:
- "What do I really want for the relationship?"
### How to Stay in Dialogue When You're Angry, Scared, or Hurt
Assumptions are incredibly dangerous. DOn't assume the feelings of others, and don't assume that your emotions are the only valid perspective on the situation.
*When you let your emotions control your behavior, it can degrade the relationship.*