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education/nutrition/Lipids.md
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@ -55,5 +55,9 @@ A fatty acid is a hydrocarbon chain found in lipids; one end of the chain forms
- Both acids are found mainly in fatty fish - Both acids are found mainly in fatty fish
- Essential fatty acids are needed for growth and healthy cell membranes, especially in the brain. - Essential fatty acids are needed for growth and healthy cell membranes, especially in the brain.
# Triglycerides # Triglycerides
A lipid that has three fatty acids attached to a three-carbon compound called glycerol
- Comprises 95% of lipids in food and body
- **Glycerol** is a three carbon alcohol that forms the backbone of fatty acids
-
# Phospholipids # Phospholipids
# Sterols # Sterols