vault backup: 2024-06-28 12:06:40

2024-06-28 12:06:40 -06:00
parent 404e646bf0
commit b5fe4d45d4
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--- a/health/Decision
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-When faced with a difficult de
+When faced with a difficult decision, it can be difficult to process the options in a neutral and healthy way.
+
+
+# Decisional Balance
+This can be helpful when faced with a difficult choice between two options, being caught in ambivalence. 
+
+Fill out a table and think deeply about the pros and cons of each choice.
+
+| __              | Pros | Cons |
+| --------------- | ---- | ---- |
+| Making a change |      |      |
+| Not changing    |      |      |