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education/nutrition/Minerals.md
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@@ -56,3 +56,10 @@ Anemia is the deficiency disorder caused by iron efficiency
- Brittle, cupped nails
- Decreased appetite
- Headache
## Iodine
- Iodide is the form of iodine that the boy absorbs and uses
- **Goiter** is the enlargement of the thyroid gland that is **not** the result of cancer
- Often occurs among populations living in areas that lack iodine in locally produced foods
- Iodine is required for **normal thyroid functions** and the production of thyroid hormone
- Hyperthyroidism refers to abnormally high blood levels of thyroid hormone