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education/nutrition/Eating Disorders.md Normal file
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# Orthorexia
Orthorexia is a pattern of disordered eating characterized by a fixation on 'clean eating', or 'perfect eating'. It often begins as a desire to eat only healthy foods but spirals into an obsession.
Notes from https://www.youtube.com/watch?v=q_mUm8Ow-Dc:
- Often an emphasis around organic foods.
- Individuals with orthorexia can go to extreme lengths to prepare meals.
- The individual in the video recognizes that he has an issue and is working to fix it.
- One individual catalogued foods obsessively.
- One individual noted that it was becoming a problem when his food choices started consuming so much of his life.
- People want to feel like they can make choices that will keep them healthy.

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