61 lines
1.6 KiB
Markdown
61 lines
1.6 KiB
Markdown
- An overweight person has extra weight from bones, fat, muscle, body fat, and/or body wader
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- Obesity is a condition characterized by excessive and unhealthy bodyfat
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# Consequences
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## Obesity
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- Type II Diabetes (DM)
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- **Hypertension**
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- Cardiovascular disease
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- **Obstructive sleep apnea**
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- Osteoarthritis
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- Infertility
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- Certain cancers
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- Gallbladder disease
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- Respiratory problems
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- Surgical complications
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- Clinical depression
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- Metabolic syndrome
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- **Stroke**
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# Underweight
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- Fatigue / Anemia
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- Nutrient deficiencies
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- Lack of energy
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- Poor concentration
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- Unhealthy hair, skin, nails
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- Osteoporosis
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- Illness/infection
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- Bone fractures
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- Amenorrhea
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- Infertility
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- High risk pregnancy
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- Clinical depression
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- Low body temperature
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# BMI
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- A numerical value based on the ratio between a person's height and weight that is used to **classify a person's weight** and **measure risk for disease**
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- Can be calculated using:
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$$ \dfrac{Weight (kg)}{Height (m)^2} or \dfrac{Weight (lbs)}{Height (in)^2} * 703 $$
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Conversions:
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- Lbs -> Kg: Divide by 2.2
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- Feet -> Inches: Multiply by 12
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- Inches -> Meters: Multiply by 2.54 / 100
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## Ranges
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- Underweight: BMI < 18.5
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- Healthy weight: BMI 18.5 - 24.9
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- Overweight: BMI 25.0 - 29.9
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- Obese: BMI >= Obses
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- Obese Class I: BMI 30-34.9
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- Obese Class II: BMI 35-39.9
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- Obese Class III: BMI >=40
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## Limitations
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Not always accurate for:
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- Highly muscular individuals
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- Older adults
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- Chronically ill individuals
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- BMI does not take gender, age, race, or activity level into account
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## NWO
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- Normal weight obesity refers to a normal body weight as measured by BMI, but they actuall |