- **Lipids** are a class of nutrients that do not dissolve in water. - They will dissolve in organic solvents - Oil is less dense than water, so it will rise to the top of a solution - Major functions of lipids in the body include - Providing and storing energy - forming and maintaining cell membranes - producing steroid hormoes - insulating the body - cushioning the body against bumps and blows - forming body contours - **absorbing fat soluble vitamins and phytochemicals** ## Fatty Acids A fatty acid is a hydrocarbon chain found in lipids; one end of the chain forms a carboxylic acid, and one end forms a methyl group. - Short chain fatty acids have 2 to 4 carbons - Medium chain fatty acids have 6 to 12 acids - Long chan acids have 14 to 24 carbons - Fatty acids are identified by: - The number of carbon atoms - The type of bond between carbon atoms - **Saturated fatty acid (SFA)** Every single carbon atom is filled with hydrogen atoms - **Unsaturated fatty acid** is a fatty acid that is missing hydrogen atoms and has one or more double bonds within the carbon chain - **Monounsaturated** (MUFA) - Has one double bond within the carbon chain - **Polyunsaturated** (PUFA) - Fatty acid that has two or more bonds within the carbon chain # Triglycerides # Phospholipids # Sterols