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@ -83,17 +83,4 @@ It's surprisingly rare for this to happen. People will often leave a problem vag
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If you can't simplify the topic, you probably aren't ready to have that conversation. Figure out how to simplify it, then you can decide what your next steps are.
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#### What do you *really want*?
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*The only person you can control directly is yourself.*
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When having a discussion, you can often be driven off course by emotion, or make unhealthy decisions.
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Ask yourself:
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- "What do I really want for myself?"
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- "What do I really want for others?"
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- "What do I really want for the relationship?"
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### How to Stay in Dialogue When You're Angry, Scared, or Hurt
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Assumptions are incredibly dangerous. DOn't assume the feelings of others, and don't assume that your emotions are the only valid perspective on the situation.
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*When you let your emotions control your behavior, it can degrade the relationship.*
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#### Be alert to when the topic changes
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