diff --git a/education/nutrition/Carbohydrates.md b/education/nutrition/Carbohydrates.md
index ae5daad..38533c4 100644
--- a/education/nutrition/Carbohydrates.md
+++ b/education/nutrition/Carbohydrates.md
@@ -55,4 +55,4 @@ Complex carbs have 3 or more monosaccharides bonded together
 - In industrialized nations, people tend to eat more highly refined starches and added sugars
 - Americans consume about 30% of energy from added sugars (600 kcal/day)
 - Regular soft drinks and energy drinks are major sources of added sugars in Americans' diets
-- According to the dieterary guideline
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+- According to the dietary guidelines, people should limit their added sugar to 
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