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education/nutrition/Minerals.md
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@ -51,4 +51,8 @@ Anemia is the deficiency disorder caused by iron efficiency
- Signs and symptoms of iron deficiency include: - Signs and symptoms of iron deficiency include:
- Pale skin and pale mucous membranes - Pale skin and pale mucous membranes
- Fatigue and weakness - Fatigue and weakness
- Irritabilit - Irritability
- Shortness of breath
- Brittle, cupped nails
- Decreased appetite
- Headache