From db31a1f6175fc926a92eb7e0d43ff6177e3eb76f Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Fri, 28 Jun 2024 10:56:38 -0600
Subject: [PATCH] vault backup: 2024-06-28 10:56:38

---
 personal/mental health/Untitled.md | 4 ++--
 1 file changed, 2 insertions(+), 2 deletions(-)

diff --git a/personal/mental health/Untitled.md b/personal/mental health/Untitled.md
index 531a300..552da3d 100644
--- a/personal/mental health/Untitled.md	
+++ b/personal/mental health/Untitled.md	
@@ -1,8 +1,8 @@
 If a negative experience ends on a slightly positive note, you'll often remember it as a positive experience.
 
-As human beings, we need variety in social interactions. Not even variety in the amount people, but variety in the types and facets of people. If we don't have that variety, it can create a dependance on that person, and create a sense of frustration because they can't do everything.
+As human beings, we need variety in social interactions. Not even variety in the amount people, but variety in the types and facets of people. If we don't have that variety, it can create a dependance on that person, and create a sense of frustration because they can't do everything. To grow closer to people, it takes time, slowly opening up and building trust. 
 
-Recognize for yourself, is the status quo good? Going against it might be difficult, but the outcome is good.
+Recognize for yourself, is the status quo good or healthy? Going against it might be difficult, but the outcome is good.
 # Decisional Balance
 This can be helpful when faced with a difficult choice between two options, being caught in ambivalence.