From d4f722c390855f4ca05cf0fdf80a7917a3c05aad Mon Sep 17 00:00:00 2001 From: zleyyij <75810274+zleyyij@users.noreply.github.com> Date: Thu, 10 Oct 2024 10:01:23 -0600 Subject: [PATCH] vault backup: 2024-10-10 10:01:23 --- education/nutrition/Lipids.md | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/education/nutrition/Lipids.md b/education/nutrition/Lipids.md index a2ac019..6d7ed9f 100644 --- a/education/nutrition/Lipids.md +++ b/education/nutrition/Lipids.md @@ -21,7 +21,7 @@ A fatty acid is a hydrocarbon chain found in lipids; one end of the chain forms - **Saturated fatty acid (SFA)** Every single carbon atom is filled with hydrogen atoms - **Unsaturated fatty acid** is a fatty acid that is missing hydrogen atoms and has one or more double bonds within the carbon chain - **Monounsaturated** (MUFA) - - Has one double bond within the carbon chain + - Has **one** double bond within the carbon chain - Sources include: - **Canola oil** - **Olive oil** @@ -30,7 +30,7 @@ A fatty acid is a hydrocarbon chain found in lipids; one end of the chain forms - Seeds - Peanut butter - **Polyunsaturated** (PUFA) - - Fatty acid that has two or more bonds within the carbon chain + - Fatty acid that has **two or more bonds** within the carbon chain - Sources include: - **Soybean oil** - **Fatty fish**