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education/nutrition/Misc.md
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* Contains Phytochemicals * Contains Phytochemicals
* It can be difficult to plan and eat nutritious foods daily; in these cases, take a supplement * It can be difficult to plan and eat nutritious foods daily; in these cases, take a supplement
# Dietary Supplements # Dietary Supplements
- A dietary supplement is a product that contains a vitamin, mineral, herb, or other plant product, an amino acid, or a dieteray substance that *supplements* - A dietary supplement is a product that contains a vitamin, mineral, herb, or other plant product, an amino acid, or a dietary substance that *supplements* the diet by increasing total intake.
- The **Dietary Supplement and Health Education Act of 1994** allows manufacturers to classify nutrient supplements and herbal products as foods.
- They do not undergo rigorous testing before being marketed
# Definitions # Definitions