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education/nutrition/Energy Balance & Weight Management.md
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@ -105,5 +105,7 @@ Not always accurate for:
- Factors that increase BMR include thyroid hormone levels and postexercise recovery
- Factors that decrease BMR include starvation and aging.
- Physical activity
- Thermic effect of food
- Thermic effect of food (digestion, processing, et cetera)
- Non-exercise activity
Ghrelin is a hormone secreted by the stomach that stimulates eating behavior. Grehlin