diff --git a/education/math/MATH1060 (trig)/Angles.md b/education/math/MATH1060 (trig)/Angles.md
index 855c867..f3da1ab 100644
--- a/education/math/MATH1060 (trig)/Angles.md
+++ b/education/math/MATH1060 (trig)/Angles.md
@@ -46,5 +46,5 @@ Cosecant, secant, and tangent are inverses of sine, cosine, and tangent respecti
| Complementary Angles | Two positive angles that add up to $90\degree$ or $\frac{\pi}{2}$. One mnemonic device that you can use to remember this is:
Complementary starts with C, and C stands for corner. $90\degree$ makes a corner. |
| Supplementary Angles | Two positive angles that add up to $180\degree$ or $\pi$. One mnemonic device that you can use to remember this is:
Supplementary starts with S and S stands for straight. $180\degree$ makes a straight line. |
| Hypotenuse | The side opposite the right angle in a triangle. |
-| Opposite | |
+| Opposite | For a given angle $\theta$ in a right triangle, this is the side that does not touch that angle. |
| Adjacent | For a given angle $\theta$ in a right triangle, this side makes up the side of the intersection opposite the hypotenuse. |
diff --git a/education/nutrition/Nutrients.md b/education/nutrition/Nutrients.md
index 60c20c8..dc90d9a 100644
--- a/education/nutrition/Nutrients.md
+++ b/education/nutrition/Nutrients.md
@@ -1 +1,20 @@
-- Food
\ No newline at end of file
+Nutrients are the life sustaining substances found in food.
+- Necessary for growth, maintenance, and repair.
+
+There are 6 nutrients:
+ - Vitamins
+ - Minerals
+ - Carbs
+ - Lipids
+ - Proteins
+ - Water
+
+A
+
+# Definitions
+| Term | Definition |
+| --------- | -------------------------------------------------------------------------------------------- |
+| Nutrients | The life sustaining substances found in food. Necessary for growth, maintenance, and repair. |
+| Nutrition | The study of how nutrients affect our body. |
+| Diet | The usual pattern of food choices |
+| Lipid | Fat |
\ No newline at end of file