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personal/mental health/Difficult Conversations.md
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@ -50,3 +50,7 @@ When meaning and ideas can flow freely, people are often more receptive to ideas
### Topics
Difficult conversations are most successful when they're focused on a single issue. Because human interactions are inherently complex, focusing a conversation on a single topic takes effort.
When faced with the time to pick a topic, there are a few common mistakes:
- Picking an easier topic over the hard topic: It's natural to have a bias to choose a topic you think you can win with. That usually means picking an easier topic than the root issue.
- Choosing a more recent event over the most important one: We tend to focus on the most recent event or behavior rather than the one that matters the most. This often happens because you remember recent event