From 98cb97ed30d348ed1ace5f40368f540faff35ea7 Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Tue, 15 Oct 2024 12:27:53 -0600
Subject: [PATCH] vault backup: 2024-10-15 12:27:53

---
 education/nutrition/Proteins.md | 5 +++++
 1 file changed, 5 insertions(+)
 create mode 100644 education/nutrition/Proteins.md

diff --git a/education/nutrition/Proteins.md b/education/nutrition/Proteins.md
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+By helping to maintain fluid balance, proteins prevent **edema** (accumulation of fluid in tissues
+
+- Proteins also help maintain acid-base balance.
+	- Maintaining the proper pH of body fluids
+	- Act as a **buffer**
\ No newline at end of file