diff --git a/education/nutrition/Proteins.md b/education/nutrition/Proteins.md new file mode 100644 index 0000000..2e28d98 --- /dev/null +++ b/education/nutrition/Proteins.md @@ -0,0 +1,5 @@ +By helping to maintain fluid balance, proteins prevent **edema** (accumulation of fluid in tissues + +- Proteins also help maintain acid-base balance. + - Maintaining the proper pH of body fluids + - Act as a **buffer** \ No newline at end of file