diff --git a/education/nutrition/Lipids.md b/education/nutrition/Lipids.md
index b9fffb6..c2676b5 100644
--- a/education/nutrition/Lipids.md
+++ b/education/nutrition/Lipids.md
@@ -86,6 +86,17 @@ Sterols are lipids that have a more chemically complex structure than a triglyce
 	- Poultry
 	- Dairy products
 
+| Cholesterol (mg/dl)         | Classification             |
+| --------------------------- | -------------------------- |
+| <200                        | Desireable                 |
+| 200-239                     | Borderline high            |
+| >= 240                      | High                       |
+| **LDL Cholesterol (mg/dl)** | **Classification**         |
+| < 100                       | Optimal                    |
+| 100 - 129                   | Near optimal/above optimal |
+| 130-159                     | Borderline high            |
+| 160-1                       |                            |
+
 # Lipases
 Lipases are enzymes that break down lipids
 - **Cholecystokinin** is a hormone that stimulates the gallbladder to release bile and the pancreas to secrete digestive juices