diff --git a/personal/mental health/Untitled.md b/personal/mental health/Untitled.md index e69de29..4aad54d 100644 --- a/personal/mental health/Untitled.md +++ b/personal/mental health/Untitled.md @@ -0,0 +1,9 @@ +If a negative experience ends on a slightly positive note, you'll often remember it as a positive experience. + +# Decisional Balance +This can be helpful when faced with a difficult choice between two options, being caught in ambivalence. + +| __ | Pros | Cons | +| --------------- | ---- | ---- | +| Making a change | | | +| Not changing | | | \ No newline at end of file