From 8c46d142032c4d8eea219c800b5047f766aed362 Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Tue, 17 Sep 2024 14:19:53 -0600
Subject: [PATCH] vault backup: 2024-09-17 14:19:53

---
 education/nutrition/Dietary Reference Intakes.md | 2 ++
 1 file changed, 2 insertions(+)

diff --git a/education/nutrition/Dietary Reference Intakes.md b/education/nutrition/Dietary Reference Intakes.md
index 920c6f0..e1ac250 100644
--- a/education/nutrition/Dietary Reference Intakes.md	
+++ b/education/nutrition/Dietary Reference Intakes.md	
@@ -1,5 +1,7 @@
 Dietary Reference Intake (DRIs) are a set of energy and nutrient intake standards that can be used as references when making dietary recommendations.
 
+Dietary Guidelines for Americans are updated every 5 years.
+
 DRIs include:
 ##  Estimated Average Requirements (EARs)
 The amount of nutrient that should meet the needs of 50% of healthy people who are in a particular life-stage/sex group.