From 8bf7fe0bf9ef80f72bb1c9c14835da56c2c62618 Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Fri, 5 Jul 2024 10:10:23 -0600
Subject: [PATCH] vault backup: 2024-07-05 10:10:23

---
 personal/mental health/Untitled.md | 7 +++++++
 1 file changed, 7 insertions(+)

diff --git a/personal/mental health/Untitled.md b/personal/mental health/Untitled.md
index e69de29..9434db4 100644
--- a/personal/mental health/Untitled.md	
+++ b/personal/mental health/Untitled.md	
@@ -0,0 +1,7 @@
+Rather than just saying "Get over it", you need to *process* things. You will need to go through moments of frustration, anger, and confusion as you process stuff. 
+
+A lot of things are outside of our control. Do not confuse what's within your control, and what's outside of your control. 
+
+# The circles of control
+
+Imagine 3
\ No newline at end of file