diff --git a/personal/mental health/Untitled.md b/personal/mental health/Untitled.md index e69de29..9434db4 100644 --- a/personal/mental health/Untitled.md +++ b/personal/mental health/Untitled.md @@ -0,0 +1,7 @@ +Rather than just saying "Get over it", you need to *process* things. You will need to go through moments of frustration, anger, and confusion as you process stuff. + +A lot of things are outside of our control. Do not confuse what's within your control, and what's outside of your control. + +# The circles of control + +Imagine 3 \ No newline at end of file