From 8906ccdc1df5815ce1e1b215a35df316eacda99a Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Wed, 4 Sep 2024 10:49:41 -0600
Subject: [PATCH] vault backup: 2024-09-04 10:49:41

---
 education/math/MATH1060 (trig)/Angles.md |  2 --
 education/nutrition/Nutrients.md         | 26 +++++++++++++++++++++++-
 2 files changed, 25 insertions(+), 3 deletions(-)

diff --git a/education/math/MATH1060 (trig)/Angles.md b/education/math/MATH1060 (trig)/Angles.md
index f3da1ab..b38b44f 100644
--- a/education/math/MATH1060 (trig)/Angles.md	
+++ b/education/math/MATH1060 (trig)/Angles.md	
@@ -30,8 +30,6 @@ These rules apply regardless of the orientation of the triangle.
 
 Cosecant, secant, and tangent are inverses of sine, cosine, and tangent respectively, and so they can be found by taking $\frac{1}{x}$, where $x$ is the function you'd like to find the inverse of.
 
-
-
 # Definitions
 | Term                 | Description                                                                                                                                                                                                                                                                          |
 | -------------------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ |
diff --git a/education/nutrition/Nutrients.md b/education/nutrition/Nutrients.md
index 92d9d7f..5f6b297 100644
--- a/education/nutrition/Nutrients.md
+++ b/education/nutrition/Nutrients.md
@@ -38,6 +38,29 @@ Phytochemicals are substances in plants that *may* have healthful benefits. Exam
 ## Calories
 In nutrition, the term Calorie typically refers to a kilocalorie, or 1000 calories, where a calorie is the amount of energy needed to heat up one gram of water one degree Celsius.
 
+Kilocalories are used to measure the amount of energy that can be gained from food.
+
+| Food              | Energy Gained |
+| ----------------- | ------------- |
+| 1 gram of carbs   | 4 kcal        |
+| 1 gram of protein | 4kcal         |
+| 1 gram of fat     | 9kcal         |
+| 1 gram of alcohol | 7kcal         |
+No other nutrients provide energy.
+
+## Chronic Disease
+Chronic disease takes years to develop and typically have no discrete source. Examples of chronic disease include:
+- Heart disease
+- Diabetes
+- Cancer
+## Eating Habits
+Biological and physiological factors influence eating habits. Examples of factors include (but are not limited to):
+- Age
+- Taste, smell, texture
+- Internal sensations of hunger and thirst
+- Relationships
+- Income
+
 # Definitions
 | Term               | Definition                                                                                                                                                                                                    |
 | ------------------ | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- |
@@ -47,4 +70,5 @@ In nutrition, the term Calorie typically refers to a kilocalorie, or 1000 calori
 | Lipid              | Fat                                                                                                                                                                                                           |
 | Organic            | An organic substance contains *carbon*, and can be degraded.                                                                                                                                                  |
 | Essential nutrient | A nutrient is considered *essential* if it *must* be supplied by food, because the body cannot create it in sufficient quantities. If an essential nutrient is missing, it results in a *deficiency disease*. |
-| Deficiency disease | A deficiency disease occurs when an essential nutrient is missing. Examples include anemia (iron) and scurvy (vitamin c)                                                                                      |
\ No newline at end of file
+| Deficiency disease | A deficiency disease occurs when an essential nutrient is missing. Examples include anemia (iron) and scurvy (vitamin c)                                                                                      |
+| Lifestyle          | A routine way of living                                                                                                                                                                                       |
\ No newline at end of file