From 8494819529384fc4535ffb800da1d04882e0ea8a Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Tue, 12 Nov 2024 13:05:01 -0700
Subject: [PATCH] vault backup: 2024-11-12 13:05:01

---
 education/nutrition/Water.md | 8 +++++++-
 1 file changed, 7 insertions(+), 1 deletion(-)

diff --git a/education/nutrition/Water.md b/education/nutrition/Water.md
index aac1ad5..5c4c1a8 100644
--- a/education/nutrition/Water.md
+++ b/education/nutrition/Water.md
@@ -29,4 +29,10 @@
 	 - Dark urine
 	 - No tears
 	 - Sunken eyes
- - If not corrected, dehydration can lead to death
\ No newline at end of file
+ - If not corrected, dehydration can lead to death
+# Hyponatremia
+- Water intoxication is a condition that occurs when too much water is consumed in a short period of time or kidneys can't filter water from blood
+	- Excess water dilutes sodium concentration of blood
+	- Results in hyponatremia
+		- Low blood sodium
+	- Symptoms: confusion, dizziness, headache, can lead to death
\ No newline at end of file