From 8181385fe567c025e76f282aa8adf658557a1964 Mon Sep 17 00:00:00 2001 From: zleyyij <75810274+zleyyij@users.noreply.github.com> Date: Wed, 31 Jul 2024 16:33:11 -0600 Subject: [PATCH] vault backup: 2024-07-31 16:33:11 --- personal/interpersonal skills/Difficult Conversations.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/personal/interpersonal skills/Difficult Conversations.md b/personal/interpersonal skills/Difficult Conversations.md index 1f2235b..2452307 100644 --- a/personal/interpersonal skills/Difficult Conversations.md +++ b/personal/interpersonal skills/Difficult Conversations.md @@ -122,4 +122,4 @@ Some ways to know if you need to stop, slow down, and retrace your actions inclu #### Put your feelings into words Most individuals are shockingly bad at properly naming their emotions. They might be able to categorize them into broad categories like "bad", or "angry", but most people couldn't properly recognize, then verbalize that they're feeling a mixture of embarrassment or surprise. The distinction between knowing that you're feeling angry, and knowing that you're just embarrassed and startled might not seem big, but it has a real impact on the way you act, and the way other people will respond to you telling them that you're angry. -When you take the time to properly identify what you're feeling, and why, it creates a degree of separation between \ No newline at end of file +When you take the time to properly identify what you're feeling, and why, it creates a degree of separation between you and the emotion. This can help you more honestly look at both sides of the story. \ No newline at end of file