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personal/interpersonal skills/Difficult Conversations.md
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@ -100,3 +100,4 @@ Assumptions are incredibly dangerous. DOn't assume the feelings of others, and d
When you notice that your emotions are rising, don't try to stop them from happening or showing, instead, think through your emotions and try to process them. It's not easy to re-think your emotions into a more logical state of being, but it can be done. When you notice that your emotions are rising, don't try to stop them from happening or showing, instead, think through your emotions and try to process them. It's not easy to re-think your emotions into a more logical state of being, but it can be done.