From 77c12a056adbad4ea4e61fe6db61d81eb2901d7e Mon Sep 17 00:00:00 2001 From: zleyyij <75810274+zleyyij@users.noreply.github.com> Date: Fri, 28 Jun 2024 11:32:26 -0600 Subject: [PATCH] vault backup: 2024-06-28 11:32:26 --- personal/mental health/Relationships.md | 16 ++++++++++++++++ 1 file changed, 16 insertions(+) diff --git a/personal/mental health/Relationships.md b/personal/mental health/Relationships.md index 9699ed8..26e2de3 100644 --- a/personal/mental health/Relationships.md +++ b/personal/mental health/Relationships.md @@ -1 +1,17 @@ Healthy relationships are an essential part of being human, romantic *or* platonic. + +# Codependency vs Interdependency + +In an *interdependent relationship*, both people can be independent, healthy, human beings. + +In a *codependent relationship*, one or both individuals in the relationship build an unhealthy reliance on the other person. They start to *need* the other person to be a happy, functioning human. This can lead to subsuming each other, and it can develop into a lack of identity, rage, and frustration. Codependent relationships are not healthy. + +Some common signs of codependency include: +- Your sense of self-worth and self-esteem come from outside yourself. Primarily from your parter. + + + + +## Further reading: +Articles: +-