From 5f25b7571eeb38402d9dfc54998ccd025233b914 Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Tue, 12 Nov 2024 13:27:51 -0700
Subject: [PATCH] vault backup: 2024-11-12 13:27:51

---
 education/nutrition/Minerals.md | 2 ++
 1 file changed, 2 insertions(+)
 create mode 100644 education/nutrition/Minerals.md

diff --git a/education/nutrition/Minerals.md b/education/nutrition/Minerals.md
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+- Major minerals are essential mineral elements required in amounts of **100mg or more per day**
+- Trace minerals are essential mineral elements required in amounts that are **less than 100mg per day**
\ No newline at end of file