vault backup: 2024-11-07 09:17:40
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@ -76,3 +76,6 @@ Water soluble vitamins dissolve in watery components of food and the body. Most
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- Coenzymes are a water soluble vitamin that assists in the metabolism of macronutrients.
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- As people age, HCl production decreases, making it harder for the body to process vitamin b12
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- Choline, carnitine, inositol, taurine, and lipoic acid are vitamin-like compounds that necessary to maintain normal metabolism. Because the body can synthesize these compounds, they are not considered essential nutrients.
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- Biotin can be produced by intestinal bacteria
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- The 4 "D"s are signs of pellegra
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- Adequate folate status is critical in early pregnancy because the neural tube forms about 21 days after conception
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