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education/nutrition/Misc.md
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- Water is the major nutrient in most foods. - Water is the major nutrient in most foods.
- All foods have *some* nutritional value - All foods have *some* nutritional value
- Some food is healthier than others - Some food is healthier than others
* **Nutrient dense** food supplies more vitamins and minerals in relation to total calories. Examples inclue: * **Nutrient dense** food supplies more vitamins and minerals in relation to total calories. Examples include:
* Broccoli * Broccoli
* Leafy greans * Leafy greans
* Fat free milk * Fat free milk