diff --git a/.obsidian/plugins/obsidian-git/data.json b/.obsidian/plugins/obsidian-git/data.json
index 7b1247f..4bc189e 100644
--- a/.obsidian/plugins/obsidian-git/data.json
+++ b/.obsidian/plugins/obsidian-git/data.json
@@ -2,7 +2,7 @@
   "commitMessage": "vault backup: {{date}}",
   "autoCommitMessage": "vault backup: {{date}}",
   "commitDateFormat": "YYYY-MM-DD HH:mm:ss",
-  "autoSaveInterval": 1,
+  "autoSaveInterval": 5,
   "autoPushInterval": 0,
   "autoPullInterval": 5,
   "autoPullOnBoot": false,
diff --git a/Think Again.md b/Think Again.md
index 6df10d1..9007ddd 100644
--- a/Think Again.md	
+++ b/Think Again.md	
@@ -9,4 +9,6 @@ Notes on Think Again, by Adam Grant.
 ### Personal reflection
 > Think about yourself personally, which group would you be more likely to identify with: the group who hated being challenged, or the group who thought that the abusive challenges were fun? Explain your POV.
 
-I believe I do not fit into either group, and would react differently in many different ways, depending on the context at hand
+I believe I do not fit into either group, and would react differently in many different ways, depending on the context at hand. For a long time, I would defend my beliefs aggressively, and was confident that my perspective was more correct. I made no attempt at attempting to understand the motivations behind the opposing viewpoint, and spent most of my time taking an axe to nuance, working to prove the opposing viewpoint wrong, rather than trying to understand it, and look for the flaws in my own viewpoint. I believe I am getting better at understanding opposing viewpoints, but would still find the experience unpleasant, and react poorly. 
+
+### Relation to