From 2a9ca1d79f405323e637149e9e7d3c4be636e08f Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Tue, 15 Oct 2024 12:57:53 -0600
Subject: [PATCH] vault backup: 2024-10-15 12:57:53

---
 education/nutrition/Proteins.md | 2 +-
 1 file changed, 1 insertion(+), 1 deletion(-)

diff --git a/education/nutrition/Proteins.md b/education/nutrition/Proteins.md
index f420770..77cbb06 100644
--- a/education/nutrition/Proteins.md
+++ b/education/nutrition/Proteins.md
@@ -88,4 +88,4 @@ Summary:
 - High quality (complete) protein is a protein that contains all essential amino acids in amounts that support the deposition of protein in tissues and the growth of a young person.
 	- Meat, fish, poultry, eggs, **milk**
 - Low quality (incomplete) protein is a protein that lacks or has inadequate amounts of one or more of the essential amino acids
-- 
\ No newline at end of file
+- A limiting amino acid is the essential amino acid found in the lowest concentration of a particular protein source
\ No newline at end of file