From 215b1af5fc96431bc4569c6756e0c2a19f2c660e Mon Sep 17 00:00:00 2001
From: zleyyij <75810274+zleyyij@users.noreply.github.com>
Date: Mon, 22 Jul 2024 15:58:01 -0600
Subject: [PATCH] vault backup: 2024-07-22 15:58:01

---
 .../interpersonal skills/Difficult Conversations.md | 13 ++++++++++---
 1 file changed, 10 insertions(+), 3 deletions(-)

diff --git a/personal/interpersonal skills/Difficult Conversations.md b/personal/interpersonal skills/Difficult Conversations.md
index 4c18253..f51d39c 100644
--- a/personal/interpersonal skills/Difficult Conversations.md	
+++ b/personal/interpersonal skills/Difficult Conversations.md	
@@ -83,7 +83,14 @@ It's surprisingly rare for this to happen. People will often leave a problem vag
 
 If you can't simplify the topic, you probably aren't ready to have that conversation. Figure out how to simplify it, then you can decide what your next steps are.
 
-#### What do you *reral*
-*The only person you can control directly is yourself. *
+#### What do you *really want*?
+*The only person you can control directly is yourself.*
 
-Ask yourself
\ No newline at end of file
+When having a discussion, you can often be driven off course by emotion, or make unhealthy decisions.
+
+Ask yourself:
+- "What do I really want for myself?"
+- "What do I really want for others?"
+- "What do I really want for the relationship?"
+
+### How to Stay in Dialogue When You're Angry, Scared, or Hurt
\ No newline at end of file