12 lines
308 B
Markdown
12 lines
308 B
Markdown
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# Key Nutrition Concepts
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- Most foods are *mixtures* of nutrients.
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- Water is the major nutrient in most foods.
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- All foods have *some* nutritional value
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- Some food is healthier than others
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# Definitions
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| Term | Description |
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| -------------- | ----------- |
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| Nutrient dense | |
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